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Composition of TaeKwonDo

A. Forms Division
1.   Pal Gwe (8 Forms)
2.   Taegeuk (8 Forms)
3.   Black Belt  (9 Forms)

B. Sparring Division
1.   Three Step Sparring
2.   One Step Sparring
3.   Arranged Free Sparring
4.   Free Sparring

C. Breaking Division
1.   Hand, Foot & Head Breaking
2.   Jumping, Turning & Flying Breaking

D. Self Defence Division
1.   Practical Daily Self Defence
2.   Self Defence against Weapons
3.   Basic Falling & Throwing

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Updated by Hoosain Narker